I aim to work in a collaborative way to meet your individual needs. So the nature of our work together will very much depend on you.
I use a mixture of counselling and coaching skills to help you gain a better understanding of what’s troubling you, before helping you identify practical ways to move forward and create a better future.
Below are some examples of the types of issues I can help you with. This list is not exhaustive, so please do get in touch if you need help with an issue that isn’t mentioned below:
- Stress, anxiety or feeling overwhelmed
- Depression, low mood or feeling numb
- Low self-esteem or feeling worthless
- Relationship difficulties in your personal or work life
- Challenges around parenting
- Feeling stuck
- Wanting to make a change but not knowing where to start
- Career change
- Creating more balance in your life
Please contact me today to see how I can help you to live Life on Your Terms.